ALL BETWEEN THE AGES OF 13-20 ARE WELCOME!
Join us for relaxation, mindfulness, befriending ourselves, and building community through fun and exploration.
In this 60 hour, six-week teen series; you learn how to meditate, relax deeply, speak your truth, and develop your mind – all while hanging out with other great people your age. Through various contemplative practices, we will take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing the group’s collective wisdom.
Classes will be held from Mon-Fri, July 25 – September 2. All classes are held virtually from 4:30-6:30 p.m.
Sponsored by Chicago Community Trust & Friends of the Center