SUNDAY, SEPTEMBER 12

11AM – FREE VIRTUAL CLASS

Healing Sounds are one of the common forms of Chinese qigong, and involve the coordination of movement and breathing patterns with specific sounds.
WORD|SOUND|POWER is a technique that was formed by combining the traditions of Chinese qigong and Indian pranayama. It involves the coordination of the breath, mental imagery, intonation and mantra.

Join Zoom Meeting
https://us02web.zoom.us/j/82079191169

Meeting ID: 820 7919 1169

SATURDAY, OCTOBER 16

2-5PM

THE WOODLAWN

1200 E. 79TH ST., CHICAGO, IL

Join us for an immersive workshop experience where you will be introduced to a myriad of natural methods to relieve stress, pain, anxiety and depression during prenatal, delivery and postpartum periods.

Space is limited so please email to RSVP!

info@naturecenterformeditation.org