SUNDAY, SEPTEMBER 12
11AM – FREE VIRTUAL CLASS
Healing Sounds are one of the common forms of Chinese qigong, and involve the coordination of movement and breathing patterns with specific sounds.
WORD|SOUND|POWER is a technique that was formed by combining the traditions of Chinese qigong and Indian pranayama. It involves the coordination of the breath, mental imagery, intonation and mantra.
Join Zoom Meeting
Meeting ID: 820 7919 1169
SATURDAY, OCTOBER 16
1200 E. 79TH ST., CHICAGO, IL
Join us for an immersive workshop experience where you will be introduced to a myriad of natural methods to relieve stress, pain, anxiety and depression during prenatal, delivery and postpartum periods.
Space is limited so please email to RSVP!